The purpose of this trial is to determine the most cost effective programme for overweight and obese individuals to maintain weight loss over a 2 year period.
Although short term weight loss is often achievable in overweight individuals, long term maintenance is generally poor. The researchers urgently need new information regarding the most cost effective programme(s) for maintenance of weight loss. This study will recruit 200 women and compare two approaches for providing support: one with intensive health professional support, the other peer group support facilitated by a research nurse with frequent 'weigh- ins'. The researchers will also compare two different diets one a high carbohydrate, high fibre, low glycaemic index diet versus one relatively high in monounsaturated fat and protein and low in glycaemic load.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
NONE
Enrollment
200
Department of Human Nutrition, University of Otago
Dunedin, New Zealand
Weight
Time frame: 2 years
Body composition
Time frame: 2 years
Waist circumference and blood pressure
Time frame: 2 years
Lipid profile and glucose and insulin
Time frame: 2 years
Dietary intake
Time frame: 2 years
Physical fitness
Time frame: 2 years
Change in mood state
Time frame: 2 years
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