The present proposal is designed to examine the effect of carbohydrate and protein co-ingestion on muscle protein synthesis during endurance type exercise activities. We hypothesize that muscle protein synthesis is higher when protein is co-ingested during exercise.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
BASIC_SCIENCE
Masking
DOUBLE
Enrollment
12
The intake of carbohydrate and protein during endurance type exercise
Differences in muscle protein synthesis rates between carbohydrate and carbohydrate + protein.
Time frame: 1 day
Difference in whole-body protein synthesis and breakdown between carbohydrate and carbohydrate plus protein.
Time frame: 1 day
This platform is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional.