The specific aim of the proposed project is to test two separate self-regulation interventions to prevent weight gain in young adults, one based on making sustained small changes in behavior to prevent weight gain and the other on making periodic larger behavior changes resulting in weight loss.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
SINGLE
Enrollment
52
Behavioral self-regulation interventions to prevent weight gain in young adults.
Behavioral self-regulation interventions to prevent weight gain in young adults.
The Miriam Hospital
Providence, Rhode Island, United States
weight change
Time frame: 8 weeks and 16 weeks
frequency of weighing, adherence to intervention, diet, activity
Time frame: 8 weeks and 16 weeks
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