The objective of this study is to test the effectiveness of an email-based diet and physical activity intervention on increasing physical activity and fruit and vegetable consumption and decreasing intake of saturated and trans fats and added sugars.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
NONE
Enrollment
797
ALIVE email-based behavioral program based on the participants selected intervention - physical activity, fats/sugars or fruits/vegetabls
change in physical activity
Time frame: 4 months
change in fruits and vegetables
Time frame: 4 months
health-related quality of life
Time frame: 4 months
presentism
Time frame: 4 months
stage of change
Time frame: 4 months
self efficacy
Time frame: 4 months
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