The objective of this study was to describe relationships among whey protein when consumed before a meal on food intake and pre- and post-meal satiety, blood glucose in healthy young adults.
A randomized, cross-over design study was conducted. Whey protein preloads (10-40 g) were provided in 300 ml water. At 30 min following consumption, subjects were fed an ad libitum pizza meal. Satiety, and blood glucose were measured at baseline and selected intervals pre- (0, 15 and 30 min) and post-meal (50, 65, 80 and 95 min).
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
SINGLE
Enrollment
16
whey protein 10-40 g
Iso-volumetric (300 ml) water control (Crystal Springs, Canada)
University of Toronto, Department of Nutritional Sciences
Toronto, Ontario, Canada
Blood glucose subjective appetite Food intake at 30 min
Time frame: 0-95 min
physical comfort palatability
Time frame: 0-95 min
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