The primary aims of this study are to assess the effects of habitual dietary protein intakes across the acceptable macronutrient distribution range with lean beef/pork or soy/legumes as the predominate sources of protein on indices of daily appetite and mood, and on postprandial appetite, mood, energy expenditure, and glycemic responses during energy-restricted weight loss in overweight adults.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
NONE
Enrollment
37
Participants consuming diet containing 10, 20 or 30% dietary protein with beef/pork as the predominate sources of protein
Participants consuming diet containing 10, 20, or 30% dietary protein with soy/legumes as the predominate sources of protein.
Purdue University
West Lafayette, Indiana, United States
Purdue University
West Lafayette, Indiana, United States
Increasing protein intake from lean beef/pork or soy/legumes sources will result in progressively decreased daily composite hunger and desire to eat, and increased fullness. The responses will not be different between groups of subjects.
Time frame: 14 weeks
Increasing the protein content of a test will result in progressively more robust and sustained changes in postprandial appetite and energy expenditure and blunted glycemic response. The responses will not be different between the groups of participants.
Time frame: 14 weeks
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