The main purpose of this study is to compare the effects on attention and memory functioning to participating in an aerobic and dance exercise called Zumba to educational program on exercise that encourages regular stretching and walking.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
NONE
Enrollment
65
Subjects with do Zumba exercise for approximately 60 minutes twice a week for 6 months.
Mayo Clinic Arizona
Scottsdale, Arizona, United States
To examine the feasibility of doing exercise intervention studies in presymptomatic, at risk individuals and determine the optimal outcome measure with minimal practice effect.
Time frame: 6 months
To examine whether forty 60 minute sessions of Zumba are associated with cognitive changes in healthy women between 55 and 80 years of age.
Time frame: 6 months
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