This study evaluates the ability of the transverse abdominis (TrA) to contract during and after two different types of exercise - either sling based exercise or traditional core stability exercise. The TrA is measured by real time ultrasound imaging. The investigators hypothesized that the sling based exercise would activate the TrA to a greater degree and that there would be a greater activation after the exercise.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
TRIPLE
Enrollment
80
Redcord (sling exercise) and traditional exercise
Traditional core stability exercise
University of Virginia
Charlottesville, Virginia, United States
TrA activation ratio measured by RUSI
Time frame: Pre - during - post exercise during a single day
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