The purpose of this study is to see if yoga or music therapy can improve the sleep of adults with HIV.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
NONE
Enrollment
20
1-hour music therapy sessions, administered in group format 3 times per week for 8 weeks.
1-hour yoga sessions administered in group format 3 times per week for 8 weeks
self-reported sleep disturbance
Time frame: 8 weeks
actigraphic estimates of sleep quality and quantity
Time frame: 8 weeks
self-reported well-being
Time frame: 8 weeks
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