Six weeks of supplementation of an olive extract will: * Improve antioxidant status * Reduce inflammation * Reduce muscle damage * Improve exercise performance * Improve exercise recovery as compared to a placebo.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
BASIC_SCIENCE
Masking
TRIPLE
Enrollment
61
Capsule form ingested 1x/day for 6 weeks
Placebo
The University of Texas at Austin
Austin, Texas, United States
Improved Antioxidant Status
Time frame: 6 weeks
Reduced Inflammation
Time frame: 6 weeks
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