The proposed study will test efficacy of HMB in free acid gel to decrease muscle damage, diminish inflammatory response, and improve muscle strength recovery following an acute exercise stress. HMB in a free acid gel or in CaHMB capsule form will be administered as either a single dose before a bout of acute exercise or in multiple doses (one before and three daily doses for the 4 days following the acute exercise). We hypothesize that HMB in free acid gel will result in less muscle damage, diminished inflammatory response, and improved muscle strength recovery than either a placebo or CaHMB treatment following a bout of acute eccentric exercise. Our endpoints will include measurements of: (1) markers for muscle damage (CPK and LDH); (2) indicators of inflammation (CRP, TNF-α, IL-6, IL-1ra and IL-18); and (3) muscle strength recovery and soreness.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
BASIC_SCIENCE
Masking
QUADRUPLE
Enrollment
41
CaHMB capsules with each capsule containing 0.8 g of HMB
HMB Free acid in a gel form with each dose supplying 0.8 g of HMB free acid
Placebo capsules similar in size and color to the CaHMB capsules used in the study
A corn syrup based placebo with flavoring and taste similar to the HMB Free Acid Gel
Iowa State University
Ames, Iowa, United States
Decrease in muscle damage and inflammation
Serum analysis for markers of muscle damage (CPK) and inflammation (IL-6, IL-18, IL1ra, TNF-a, CRP) will be measured at 24, 48, 72, and 96 h post exercise bout
Time frame: 4 days post eccentric exercise bout
Improvement in strength recovery and decrease in soreness
Muscle strength recovery and soreness will be measured at 24, 48, 72, and 96 h post exercise bout.
Time frame: 4 days post eccentric exercise bout
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