Evaluate the effectiveness of using a virtual computer coach to provide mindfulness meditation training, and the coaching support required to initiate a regular practice.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
HEALTH_SERVICES_RESEARCH
Masking
NONE
Enrollment
22
Participants interact with virtual coach to obtain instruction in mindfulness meditation and coaching support.
Psychometrix Associates
Blacksburg, Virginia, United States
Frequency of meditating
Measure the number of times participants meditated per week, throughout the 7 week period of the study.
Time frame: 7 weeks (weekly)
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