The purpose of this study is to investigate the effect of strength training with elastic bands on hip strength in soccer players, the effect measured with hand-held dynamometry. The primary outcomes are isometric and eccentric hip adduction strength. The hypothesis is that strength training with elastic bands will result in a clinical relevant increase in hip adduction strength.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Masking
SINGLE
Enrollment
34
Adductor strength training
Amager Hospital
Copenhagen, Denmark
Isometric hip adduction strength
Time frame: 8 weeks
Eccentric hip adduction strength
Time frame: 8 weeks
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