Sleep disturbance in cancer patients is often overlooked despite its documented high prevalence and negative impact. There are few empirically validated non-pharmacological treatments for insomnia and many patients are unwilling to rely on sleeping medications. This study will determine whether Mindfulness-Based Stress Reduction (a program that teaches meditation and yoga) produces equivalent results with the additional benefits of reduced stress and mood disturbance, to an already established treatment for insomnia, Cognitive-Behavioral Therapy. This will allow for the expansion of treatment options for insomnia beyond what is currently available and improve quality of life for millions of cancer survivors.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
SINGLE
Enrollment
111
This intervention is provided over the course of eight, weekly, 90 minute sessions, plus one 6 hour silent retreat.
This treatment is delivered to small groups over the course of 8 weekly, 90 minute sessions
Tom Baker Cancer Centre-Holy Cross Site
Calgary, Alberta, Canada
Change in Insomnia Severity from baseline to 3 months
Time frame: Baseline, Post-Treatment, 3 month follow up
Change in objective measures of sleep using Wrist Actigraphy from baseline to 3 months
Time frame: Baseline, Post Treatment, 3 month follow up
Change in subjective measures of sleep using Sleep Diaries from baseline to 3 months
Time frame: Baseline (one week), During treatment (7 weeks), Post Treatment (1 week), 3 month Follow up (1 week)
Change in Pittsburgh Sleep Quality Index scores from baseline to 3 months
Time frame: Baseline, Post Treatment, 3 month follow up
Change in Dysfunctional Attitudes and Beliefs about Sleep Scale scores from baseline to 3 months
Time frame: Baseline, Post Treatment, 3 month folllow up
Change in Calgary Symptoms of Stress Inventory scores from baseline to 3 months
Time frame: Baseline, Post Treatment, 3 month folllow up
Change in Five Facet Mindfulness Questionnaire scores from baseline to 3 months
Time frame: Baseline, Post Treatment, 3 month folllow up
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