Consumption of Eggs Rich in Lutein and Omega-3 Fatty Acids on the Macular Pigment

Inclusion Criteria: * healthy subjects (male or female), * 18 to 55 years * Having signed the consent form, * Susceptible to accept the stresses generated by the study, * Insured. Exclusion Criteria: * Corrected Visual Acuity \<8/10th, * History of cardiovascular disease, specifically coronary heart disease, * Characterized dyslipidemia \* Total cholesterol ³ 2.50 g / L, and / or triglycerides ³ 2.00 g / L * Lipid-lowering treatment, * Current smoking or person who stopped smoking less than 6 months * Cataract or cataract surgery, * Diabetes * Body Mass Index (BMI)\> 30 kg/m2, * Taking food supplements in the 3 months preceding the start of the study (carotenoids, omega-3 fatty acids, phytosterols), * Regular consumption in the three months preceding the start of the study products with added phytosterols. * Regular consumption of high fatty fish or shellfish rich in omega-3 (4x a week or more): salmon, sardines, mackerel, herring, trout, tuna, red mullet, sea bass, bream, farmed turbot, mussels, squid / squid, anchovies. * Allergy to eggs * Dieting * Difference significant weight over the last 3 months (\> 3 kg) * Inability to understand or adhere to the protocol * Persons deprived of liberty * People in a position to judicial protection * Pregnant Women.