The purpose of this study will be assess the effectiveness of the physical virtual training on nonspecific chronic low back pain, body balance, functional autonomy and mood of older women. Two groups will be formed. One will do strength exercises and core training. The other group will do the same exercises more virtual activities with Nintendo Wii. Will be measure pre and post-intervention of the responses already shown above.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
SINGLE
Enrollment
39
It will be does three times per week. The exercises are: squat, single leg squat, leg extension, leg curl, chair adductor, chair abductor and double plantar flexion.
Exercises for trunk stabilization. Will be lateral, front and back bridges. It will be does three times per week with three sets between fifteen and third seconds.
The video game (Nintendo Wii and Wii Balance Board) will used for intervention. After strength and core training will be applied the physical virtual training during thirty minutes. Tho total time session for the Wii Group will be 110 minutes.
Fisioprime Clinical of Physiotherapy
Rio de Janeiro, Rio de Janeiro, Brazil
RECRUITINGPain
The low back pain will be assessed with numeric pain scale two times (pre and post-intervention).
Time frame: up to 8 weeks
Body Balance
The body balance will be assessed with Wii Balance Board two times (pre and post-intervention).
Time frame: up to 8 weeks
Functional autonomy
The functional autonomy will be assessed with sit-to-stand test pre and post-intervention.
Time frame: up to 8 weeks
Mood
The mood will be assessed with Profile of Mood State (POMS) two times (pre and post-intervention)
Time frame: up to 8 weeks
This platform is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional.
It will be does three times per week. The exercises are: squat, single leg squat, leg extension, leg curl, chair adductor, chair abductor and double plantar flexion.
Exercises for trunk stabilization. Will be lateral, front and back bridges. It will be does three times per week with three sets between fifteen and third seconds.