The effects of a dietary fiber on hunger and food intake will be tested in men and women. Participants will receive fiber as part of a breakfast meal on two occasions. On another occasion, participants will receive the same breakfast, without added fiber. Their feelings of hunger and fullness will be measured over the day. They will be offered lunch, dinner and an evening snack and how much they eat will be recorded. It is expected that the fiber supplement will enhance their feelings of satiety and reduce the amount they eat over the day.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
SINGLE
Enrollment
90
Fiber added to breakfast
Kissileff Laboratory for the Study of Human Ingestive Behavior
Liverpool, United Kingdom
Food intake
24-hour Food intake will be measured 3 times
Time frame: 24-hr food intake, on three occasions within 3 weeks
Subjective appetite ratings
Ratings of hunger and fullness will be assessed 18 times
Time frame: Hourly, over 8 hrs, on 3 days within a 3-week period
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