This study assesses the impact of a mindfulness-based stress reduction program compared with a health education program for urban middle-school male youth on outcomes of psychological symptoms, coping, stress, sleep, and behavior.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
NONE
Enrollment
41
St. Ignatius Loyola Academy
Baltimore, Maryland, United States
psychological symptoms
Psychological symptoms assessed include anxiety, hostility, and depression.
Time frame: 6 months
coping
Coping assessed includes rumination and typically positive and negative coping approaches.
Time frame: 6 months
Sleep
Sleep was measured using diary and actigraphy.
Time frame: 6 months
stress
Stress was measured using self-report and salivary cortisol.
Time frame: 6 months
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