Osteoarthritis is a common disease that causes muscle weakness, stiffness and instability. The disease reduces the opportunities for an active lifestyle. Exercise Therapy provides a well-documented effect on pain and function in patients with osteoarthritis of the hip. It is sought an optimal dose of exercise, in which this study will help to investigate. We hypothesize that an exercise program designed to have a high number of repetitions will benefit the outcome of the training in a more positive way than a low-repetition based program.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
SINGLE
Enrollment
35
Structure of the exercise program done three times per week, for eight weeks: 5-10 minutes of global exercise (cycling, walking on treadmill etc.) Four local exercises (3 series of 30 repetitions) 5-10 minutes of global exercise (cycling, walking on treadmill etc.) Four local exercises (3 series of 30 repetitions) 5-10 minutes of global exercise (cycling, walking on treadmill etc.)
Structure of the exercise program done three times per week, for eight weeks: 5-10 minutes of global exercise (cycling, walking on treadmill etc.) Four local exercises (3 series of 10 repetitions) 5-10 minutes of global exercise (cycling, walking on treadmill etc.) Four local exercises (3 series of 10 repetitions) 5-10 minutes of global exercise (cycling, walking on treadmill etc.)
Fysioterapitjenesten i Ørsta
Ørsta, Norway
WOMAC Index of Osteoarthritis (questionnaire)
WOMAC Index of Osteoarthritis (questionnaire)
Time frame: 0 weeks, 8 weeks, 6 months postinterventional
HAD questionnaire
Time frame: 0 weeks, 8 weeks, 6 months postinterventional
Tampa Scale for Kinesiophobia
Time frame: 0 weeks, 8 weeks, 6 months postinterventional
Squats
Number of squats completed in 30 seconds.
Time frame: 0 weeks, 8 weeks, 6 months postinterventional
Stairs
Time used to walk up and down 12 steps.
Time frame: 0 weeks, 8 weeks, 6 months postinterventional
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