The purpose of this study is to compare the impact of high- and low-intensity resistance exercise on force-velocity characteristics, muscle mass and inflammatory processes in older adults. As all training protocols are designed to end with maximal effort, effects are expected to be similar between groups.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Masking
SINGLE
Enrollment
56
Faculty of Kinesiology and Rehabilitation Sciences
Leuven, Leuven, Belgium
Change in force-velocity characteristics of knee extensors
Time frame: Baseline, 12weeks, 6 months
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