The Investigators decided to examine whether the Paula method is more effective than Pelvic Floor Muscle Training (PFMT) in terms of urinary leakage amount, as it measured by pad test in menopause women without an hormonal therapy. In addition to the pad test and two urinary incontinence questionnaires, we will use other assessment tools such as; quality of life and sexual function which have been found to correlate significantly with pad test results. These results may indicate that menopausal women with Stress Urinary Incontinence may be more successful controlling incontinence if they will practice the Paula method as compared to PFMT.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
NONE
All subjects allocated to this group will receive one group lesson, 45 minute sessions once a week for twelve weeks. All will be encouraged to practice daily for 15-45 minutes at home. The teachers will be followed a set exercise list.
All subjects allocated to this group will receive one group lesson, 45 minute sessions once a week for twelve weeks. All will be encouraged to practice daily for 15-45 minutes at home. The teachers will be followed a set exercise list .
Hadassah Medical Organization
Jerusalem, Israel
change in the quantity of urinary leakage, measured by the one hour pad test
To examine whether the Paula method intervention is more effective than PFMT in reducing urinary leakage in menopausal women with SUI
Time frame: 1) Baseline 2) After 12 weeks of exercise intervention 3) 12 months after completion of the intervention
change in the urinary leakage questionnaires, measured by ICIQ-UI and QUID
Time frame: 1) Baseline 2) After 12 weeks of exercise intervention 3) 12 months after completion of the intervention
improvement of sexual function
To evaluate the effectiveness of both methods to improve sexual function in women diagnosed with SUI
Time frame: 1) Baseline 2) After 12 weeks of exercise intervention 3) 12 months after completion of the intervention
improvement of quality of life
To evaluate the effectiveness of both methods to improve quality of life in women diagnosed with SUI
Time frame: 1) Baseline 2) After 12 weeks of exercise intervention 3) 12 months after completion of the intervention
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