The study will aim to describe and evaluate the effect of beetroot juice supplementation upon whole body running exercise at altitude. It is hypothesised that beetroot supplementation will decrease time to complete a 10 km time trial.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
OTHER
Masking
TRIPLE
Enrollment
10
Beetroot shot, four day wash out, then placebo shot
Placebo shot, four day wash out, then beetroot shot
Bangor University
Bangor, Gwynedd, United Kingdom
Time to Complete a 10 km Run
Time taken following consumption of beetroot shot or consumption of placebo shot
Time frame: Period 1 (on day of 1st intervention) and period 2 (on day of 2nd intervention)
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