Ingestion of 3 ounces of pistachio nuts per day for two weeks before and the day of cycling intensely for 75 kilometers will support substrate utilization during exercise (as determined through metabolomics) and improve performance compared to water only, and attenuate inflammation, oxidative stress, and immune dysfunction during 24 hours of recovery.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
NONE
Enrollment
40
ASU Human Performance Laboratory, North Carolina Research Campus
Kannapolis, North Carolina, United States
Shifts in metabolites (metabolomics)
Shifts in metabolites pre-and post-14-days supplementation, and then after 75-km cycling, and the next morning.
Time frame: 14-day period
Inflammation
Pre- and post-14 d supplementation, and following 75-km cycling; plasma IL-6, IL-8, IL-10, TNF-alpha, G-CSF, MCP-1; C-reactive protein
Time frame: 14-day period
Immune Function
Pre- and post-14 days supplementation, and following 75-km cycling; granulocyte and monocyte phagocytosis and oxidative burst activity; leukoycte differential
Time frame: 14-day period
Oxidative Stress
Pre- and post-14 days supplementation, and following 75-km cycling; RBC glutathione, protein carbonyls, ORAC, FRAP, F2-isoprostanes
Time frame: 14-day period
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