The amino acid l-theanine (the active ingredient in green tea) is considered to have a calming effect without causing sleepiness. This study evaluates whether l-theanine affects blood pressure, heart rate, alertness, and sense of well-being.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
DOUBLE
Enrollment
26
L-theanine 250mg capsule
Physicians at Sugar Creek
Sugar Land, Texas, United States
Alertness
The average response time to identify a small rectangle shown on a computer screen.
Time frame: 48 hrs
Alertness
Degree of subjective alertness, measured on a visual analog scale
Time frame: 48 hrs
Well-Being
Sense of subjective well-being as measured on a visual analog scale
Time frame: 48 hrs
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