This study examines the effects of carbohydrate type (high- or low-Glycemic Index (GI)) and amount (high- or low-Glycemic Load (GL)) have on blood glucose levels, blood pressure and arterial stiffness in healthy individuals. It will also determine whether subjective ratings such as test meal palatability and hunger are related to changes in blood glucose. The investigators hypothesize that: (1) High-GI meals, regardless of GL, will increase arterial stiffness; low-GI meals, regardless of GL, will have a neutral or lowering effect on arterial stiffness (augmentation index). (2) High-GI meals, regardless of GL, will have an elevating effect on both central and peripheral blood pressures. (3) The incremental area under the curve for blood glucose will show most significant differences between high-GI, high-GL and low-GI, low-GL meals at 30 and 90 min.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
NONE
Enrollment
21
Risk Factor Modification Centre, St. Michael's Hospital
Toronto, Ontario, Canada
To measure postprandial changes in augmentation index (AIx) to determine the acute effect of high- and low-GI and high- and low-GL meals on arterial stiffness.
Time frame: 4 separate mornings, measurements taken at baseline and at 60, 120, 180 and 240 minutes
To determine the acute effect of high- and low-GI and high- and low- GL meals on central and peripheral blood pressure
Time frame: 4 separate mornings, measurements taken at baseline, 60, 120, 180 and 240 minutes.
This platform is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional.