Falls are the leading cause of death and injuries in adults over age 65 both nationally and in West Virginia. Rurality, age, physical inactivity, and chronic conditions, such as arthritis, are strong risk factors for falls in this population. West Virginia has a higher than average fall rate, the second oldest population, the greatest proportion of inactive adults, and the second highest prevalence of arthritis in the US. Thus, older adults in rural West Virginia are at high risk for falls and in great need of public health fall prevention programs. The Tai Chi: Moving for Better Balance (MFBB) program is a community-based, fall-prevention exercise program for older adults. A waiver of informed consent will be requested to conduct the telephone screenings to determine study eligibility. We will enroll up to 300 people in classes to be held at 20 churches in West Virginia. Classes will be held twice per week for 16 weeks and taught by certified MFBB instructors. Participants will be interviewed by telephone, have a brief physical function ability exam, and complete a questionnaire before starting the exercise class, at the end of the class, and 4 months later. The study is being conducted to answer the following questions: 1) What are the functional improvements of older adults who participate in a 16-week MFBB program; 2) What is the rate of falls for those adults; 3) What is the rate and severity of those fall-related injuries of the MFBB participants? The purpose of the study is to: 1) implement a 16-week intervention of MFBB with a 16-week follow-up, in older adults in churches in rural West Virginia; 2) describe functional and fall/injury outcomes. Ultimately, we will translate an efficacious and effective fall-prevention intervention into a new setting.
Study Type
INTERVENTIONAL
Allocation
NA
Purpose
PREVENTION
Masking
NONE
Enrollment
236
Participants will attend one-hour Tai Chi classes twice weekly for 16 weeks.
Hughes River Presbyterian Church
Cairo, West Virginia, United States
Wesley United Methodist Church
Ellenboro, West Virginia, United States
Harper Memorial Church
Gandeeville, West Virginia, United States
First Baptist Church
Grantsville, West Virginia, United States
First Assembly of God
Harrisville, West Virginia, United States
Cisco Community Church
Petroleum, West Virginia, United States
First Baptist Church
Spencer, West Virginia, United States
Memorial United Methodist Church
Spencer, West Virginia, United States
Spencer Presbyterian Church
Spencer, West Virginia, United States
10-Meter Walk Test
A timed 10-Meter Walk Test at a self-selected walking speed will be used to determine gait speed
Time frame: 16 weeks
Number of fall-related injuries
Measure the number of reported fall-related injuries by study participants during the intervention and during the 16-week period after the intervention is complete.
Time frame: 32 weeks
Number of falls
Measure the number of reported falls by study participants during the intervention and during the 16-week period after the intervention is complete.
Time frame: 32 weeks
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