Body Responses to Bean Physical Form and "Beano"

Inclusion Criteria: * Aged 18-55 years old * Body mass index (BMI) 18.5-40 kg/m2 * Generally healthy * A non-smoker * Any ethnicity * Free of chronic diseases and not taking medications or dietary supplements known to affect energy regulation or appetite Exclusion Criteria: * Beano drug label warnings including galactosemia, severe liver or kidney disease, allergies or sensitivities to any of the ingredients in Beano * Peri and postmenopausal women * Pregnant or lactating women (currently and within the past 1 year) * Currently dieting or consuming unusual or a medically prescribed diet * Net weight loss or gain (\>5 lbs) within the last six months * Consuming 1/2c per day or more of legumes, not including peanuts * Having taken Beano any time in the past 3 months * Extreme problems digesting beans * Fasting glucose \>126 mg/dl * Blood pressure \>140/90 mmHg * Moderate intensity or higher intensity exercise \> 6 h/wk * Predicted energy requirement \< 2000 kcal/d or \>4000 kcal/d