In this study the efficacy of Tai Chi will be tested in comparison to conventional neck exercises and usual care in a randomized controlled trial. Tai Chi and neck exercises will be lead by a trained exercise therapist and Tai Chi instructor, both groups receive 12 weeks of training, once weekly for 60-90 min in a group setting. Pain, Disability, quality of life, wellbeing, stress perception, psychological distress will be used to determine effects.
see above
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
NONE
Enrollment
114
traditional chinese martial art meditative movement technique
group exercises for strengthening and stretching neck and back muslces to alleviate neck pain
Department of Internal and Integrative Medicine, Kliniken Essen-Mitte
Essen, North Rhine-Westphalia, Germany
pain intensity
pain intensity on a visual analogue scale (0-100mm)
Time frame: week 12
pain intensity
pain intensity on a visual analogue scale (0-100mm)
Time frame: week 24
pain on movement
pain intensity on a visual analogue scale (0-100mm) evoked by head movement into 6 directions POM validated by Lauche et al., 2014, Pain Medicine
Time frame: week 12, week 24
neck disability
neck disability index (NDI), Vernon et al.
Time frame: week 12, week 24
health related quality of life
short form quality of life questionnaire (SF-36), Bullinger and Kirchberger
Time frame: week 12, week 24
Anxiety and Depression
Hospital Anxiety and Depression Scale (HADS)
Time frame: week 12, week 24
Wellbeing
Wellbeing on the FEW16 Questionnaire
Time frame: week 12, week 24
Stress
Subjective stress perception, Perceived Stress Scale (PSS)
Time frame: week 12, week 24
interoceptive awareness
The Multidimensional Assessment of Interoceptive Awareness (MAIA)
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Time frame: week 12, week 24
Postural Awareness
Postural Awareness Questionnaire (PAS)
Time frame: week 12, week 24
Safety
All adverse and serious adverse events
Time frame: week 24
pain intensity ratings
daily rating of pain intensity, visual analog scales
Time frame: week 12
use of analgetics
daily information on use of analgetics
Time frame: week 12
use of concomitant therapies
daily information on use of concomitant therapies for neck pain
Time frame: week 12