The principal aim of this study is to verify whether a program of supervised, multimodal physical exercise improves cognitive function and/or reduces the rate of cognitive decline in older adults
Community-dwelling volunteers, recruited from social centers, were invited to an in-person assessment that included a medical history questionnaire and examination, anthropometric measurements, blood tests for cardiovascular risk, and several outcome measures. Participants meeting the inclusion criteria were divided in 3 groups (participants without subjective or objective cognitive impairment, with subjective memory complaints and with mild cognitive impairments) and randomly assigned (1:1) to an experimental group or a control group, using a list of random numbers generated by a statistical software. The list was kept in a sealed envelope and a researcher, not directly involved in the recruitment and in the evaluation of the participants, assigned the allocation numbers.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
DOUBLE
Enrollment
1,000
Supervised, multimodal physical activity including aerobic, resistance and stretching exercises
Usual physical activity, generally consisting in long walks and/or stretching, toning and/or balance exercises, or posture education
Center for Research and Training in Medicine of Aging (CeRMA)
Campobasso, Molise, Italy
Change of Mini Mental State Examination (MMSE) score from baseline to 48 months
Scale for grading cognitive function
Time frame: Baseline and every 6-12 months, over an intervention period of 48 months
Change of neuropsychological test battery from baseline to 48 months
It includes: Frontal Assessment Battery, Rey's Auditory Verbal Learning Test, Prose Memory, Stroop Color Word Interference Test, Attentive Matrices, Raven's Progressive Matrices, Trial Making Test, designs copying with and without programming models.
Time frame: Baseline and every 6 -12 months, over an intervention period of 48 months
Change of Geriatric Depression Scale (GDS) from baseline to 48 months
A self-report assessment for identifing depression in the elderly
Time frame: Baseline and every 6 -12 months, over an intervention period of 48 months
Change of Short-form Health Survey (SF-36) from baseline to 48 months
Assessment of health status
Time frame: Baseline and every 6 -12 months, over an intervention period of 48 months
Change of Memory Complaint Questionnaire (MAC-Q) from baseline to 48 months
Assessment of subjective memory complaint
Time frame: Baseline and every 6 -12 months, over an intervention period of 48 months
Change of Physical Activity Scale for the Elderly (PASE) from baseline to 48 months
Assessment of physical activity level in elderly
Time frame: Baseline and every 6 -12 months, over an intervention period of 48 months
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Change of AAHPERD (American Alliance for Health, Physical Education, Recreation and Dance) fitness test battery from baseline to 48 months
Functional fitness assessment
Time frame: Baseline and every 6 -12 months, over an intervention period of 48 months