The intervention will consist in a 6 week of pilates practice in older population to check the prevention of fall effectiveness.
A study population of elder people will be randomly allocated to intervention or control group, consisted in Pilates and a booklet of balance tips respectively. The protocol will be performed for 6 weeks.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
QUADRUPLE
Enrollment
103
A 2 days per week during 6 week Pilates practice will be performed in experimental group in order to check the effectiveness in fall prevention
University of Jaén
Jaén, Andalusia, Spain
Change in Falls Efficacy Scale International test (FES I)
FES as measure of fear of falling or patients confident of falling
Time frame: pre intervention and post 6 weeks of intervention
Change in Star Excursion Balance Test (SEBT)
SEBT as measure of dynamic balance
Time frame: pre intervention and post 6 weeks of intervention
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