Gentle Yoga and Dietary Counseling in Improving Physical Function and Quality of Life in Stage I-II Endometrial Cancer Survivors

Inclusion Criteria: * English speaking * Previous diagnosis of grade 1 or 2, stage I or II endometrioid endometrial cancers ("type I cancers") as confirmed during surgical intervention for treatment * Overweight or obese (\> 25 kg/m\^2) * Anytime from treatment * Treating oncologist consent * Primary physician consent to engage in physical activity unsupervised * Ambulatory or able to engage in walking for at least 15 minutes * Sedentary lifestyle, as engaging in less than 100 minutes structured aerobic walking, cycling or swimming per week Exclusion Criteria: * No prior type I endometrial cancer diagnosis * Prior diagnosis of other cancer * Currently (previous 6 months) engaged in structured exercise either aerobic or yoga based * Severe heart or systemic disease: evidence of documented myocardial infarction, chronic unstable angina, symptomatic congestive heart failure, uncontrolled hypertension * Severe musculoskeletal disease: severe muscle or joint disorders due to disease or trauma, amputations, or any condition that significantly impair physical capabilities, as defined by the physician * Non-ambulatory * Concurrent diagnosis of organic brain syndrome, dementia, mental retardation, or significant sensory deficit * Major mental illness (e.g., schizophrenia, major depressive disorder) * Unwilling to give consent