Breakfast Meal Replacement

Inclusion Criteria: * Healthy, Overweight Men and Pre-Menopausal Women * Participant agrees to maintain usual activity lifestyle * Participant has a body mass index of ≥ 28 (men) and ≥25 (women) kg/m2 and/or %body fat of ≥ 25% * Participant has provided written and dated informed consent to participate in the study * Participant is willing and able to comply with the protocol * Participant is apparently healthy and free from disease, as determined by a health history questionnaire (diabetes, heart disease, kidney disease, cancer, thyroid disorder, etc). * Participant agrees to abstain from smoking, caffeine, tobacco, and alcohol before testing days * Participant has stated a goal of losing weight or improving body composition Exclusion Criteria: * Having a history of medical or surgical events that may significantly affect the study outcome, including cardiovascular disease, metabolic, renal, hepatic, or musculoskeletal disorders (i.e. anything influencing exercise ability). * Participant is using, or has used one of the following dietary supplements within 8 weeks prior to enrollment: Meal replacement shakes, Whey Protein, Beta-alanine, Creatine, beta-hydroxy beta methylbutyrate, Carnosine or Taurine * Participant has lost or gained greater than ten pounds within the previous 3 months * Participant is in, or has participated in another clinical trial within 4 weeks prior to enrollment * Participant had or currently has a self-identified eating disorder * Participant is pregnant or plans to become pregnant during the duration of the study * Participant has a known allergy or sensitivity to any ingredient in the test product or placebo (determined from health history questionnaire)