This study was designed to evaluate the chronic effects of a proprietary spearmint extract over 90 days of supplementation on aspects of cognitive performance (cognitive function and active reaction time), subjective mood, and sleep quality in healthy men and women.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
OTHER
Masking
TRIPLE
Enrollment
142
Water extracted spearmint extract
Microcrystalline Cellulose
Musclepharm Sports Science Institute
Denver, Colorado, United States
Choice reaction time as assessed by the Makoto Arena Device
Time frame: Change from baseline after 90 days of supplementation
Cognitive function (speed, reaction time, attention, executive function, memory, and motor speed) as assessed by a computerized test battery
Time frame: Change from baseline after 90 days of supplementation
Subjective mood as assessed using a Likert scale questionnaire
Time frame: Change from baseline after 90 days of supplementation
Subjective sleep quality and efficiency as assessed using Likert and visual analog scale questionnaires
Time frame: Change from baseline after 90 days of supplementation or between group comparisons at day 90.
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