The objective of this study is to test a Fasting-Mimicking Diet (FMD) for its efficacy on improving immune response to flu vaccination in an older adult population (50-75 years of age).
This is a randomized clinical trial to test the safety and efficacy of the fasting-mimicking diet (FMD) in an elderly population (50-75 years of age) receiving their annual influenza vaccination. The study will include two arms: Control (normal diet) and FMD (2 cycles of 5-day fasting-mimicking diet within two months). Participants both arms will receive the standard influenza vaccine.The primary endpoint is anti-influenza antibody titers measured 4 weeks after flu vaccination. Secondary endpoints include: (1) body composition changes, measured as BMI, waist to hip ratio; (2) physiological changes, measured as blood chemistry and motor performance; (3) health outcomes, measured by SF-36 Health survey, dry eye surveys and flu incidents within 12 months of vaccination.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
BASIC_SCIENCE
Masking
SINGLE
Seasonal influenza (flu) vaccine * Fluzone Quadrivalent Vaccine (Sanofi Pasteur), for participants ages 50 - 64 years old * Fluzone High-Dose (Sanofi Pasteur), for participants ages 65 years and older
A 5-day low calorie fasting-mimicking diet
Anti-Influenza Serum antibody titers 4 weeks after flu vaccination
* The ratio of post vaccine to pre vaccine titers will be calculated * A positive titer is defined as 1:40 or greater.
Time frame: 3 months
Body composition changes
Body composition changes, measured as BMI, waist to hip ratio
Time frame: 3 months
Physiological changes
Physiological changes measured as blood chemistry and motor performance
Time frame: 3-6 months
Health outcomes
Health outcomes measured by SF-36 Health survey.
Time frame: 3-12 months
Flu incidence and severity questionnaire
Self-reporting of flu incidence; Self-reporting of flu symptom severity on a 0-5 scale.
Time frame: up to 1 years
Dry eye surveys
Dry eye condition measured by the Ocular Surface Disease Index (OSDI) questionnaire and the Dry Dye Severity Questionnaire (DESQ).
Time frame: up to 1 years
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