This study evaluates the effects of the practice of yoga in combination with compassion meditation on the quality of life, attention, vitality and self-compassion of family caregivers of patients with Alzheimer's disease.
Alzheimer's disease is a progressive brain disorder that involves the loss of reasoning, memory, language and the ability to live independently. Thus, patients who suffer from this disease often require care from another person and must adapt to ensure their health, functional capacity and safety. Caregivers have a poor quality of life due to the physical and psychological burden of caregiving. Such physical, psychological, social and financial burden can increase the risk of death. Within this scenario, techniques such as yoga and meditation have emerged as low-cost interventions that offer little or no risk to the practitioners. Yoga seeks to develop health and attention through physical postures, breathing exercises and formal meditative practices.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
NONE
Enrollment
46
25 min of physical exercise, holding each pose (stretching exercise) for an average of 1 min and 30 s; 25 min of breathing exercises and 25 min of meditation.
change in cortisol
Saliva samples were collected for analysis of cortisol
Time frame: baseline, 8 weeks
change in stress
Lipp Stress Inventory
Time frame: baseline, 8 weeks
change in depression
Beck Depression Inventory
Time frame: baseline, 8 weeks
change in anxiety
Beck Anxiety Inventory
Time frame: baseline, 8 weeks
change in quality of life
WHOQOL-bref (World Health Organization Quality of Life Questionnaire with 26 questions)
Time frame: baseline, 8 weeks
change in vitality
Subjective Vitality Scales
Time frame: baseline, 8 weeks
change in attention
Mindfulness Attention Awareness Scale
Time frame: baseline, 8 weeks
change in self-compassion
Self-Compassion Scale
Time frame: baseline, 8 weeks
This platform is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional.