This study will investigate the effect of dietary macronutrient manipulation on glycogen (stored carbohydrate) levels in the muscle and substrate oxidation during exercise. The investigators will investigate the hypothesis that manipulating the macronutrient content of the diet will alter the levels of glycogen in the muscle and, in turn, substrate oxidation during exercise.
One way to help reduce body fat is to expend more energy from the oxidation of fat as a fuel. Exercise is one way to increase fat oxidation. The extent to which exercise facilitates the use of fat as a fuel may be influenced by an individual's dietary intake. This study aims to establish the effect of dietary macronutrient manipulation on muscle glycogen levels and substrate oxidation during exercise. Participants will undertake three separate trial periods. During each trial period participants will consume a diet containing different macronutrient compositions. For each of the trials the investigators will assess how the macronutrient composition of the diet affects muscle glycogen level and substrate oxidation during exercise.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
BASIC_SCIENCE
Masking
SINGLE
Enrollment
13
A diet with altered macronutrient content will be provided to participants on days 4-6 of experimental arm 1.
A diet with a different macronutrient content compared to arm 1 will be provided to participants on days 4-6 of experimental arm 2.
A diet with a different macronutrient content compared to arms 1 and 2 will be provided to participants on days 4-6 of experimental arm 3.
School of Sport Exercise and Rehabilitation Sciences, University of Birmingham
Birmingham, United Kingdom
Muscle glycogen concentration after dietary macronutrient manipulation
Muscle glycogen concentration will be measured after the dietary macronutrient manipulation intervention.
Time frame: Day 7 of all experimental arms
Rate of fat oxidation at rest (g/min)
Whole body oxygen consumption (VO2, L/min) and carbon dioxide production (VCO2, L/min) at rest will be measured using indirect calorimetry to calculate the rate of fat oxidation at rest (g/min).
Time frame: For 20 min on Day 7 of all experimental arms
Rate of fat oxidation during exercise (g/min)
Whole body oxygen consumption (VO2, L/min) and carbon dioxide production (VCO2, L/min) during exercise will be measured using indirect calorimetry to calculate the rate of fat oxidation during exercise (g/min).
Time frame: During 60 min of exercise on day 7 of all experimental arms
Rate of carbohydrate oxidation at rest (g/min)
Whole body oxygen consumption (VO2, L/min) and carbon dioxide production (VCO2, L/min) at rest will be measured using indirect calorimetry to calculate the rate of carbohydrate oxidation at rest (g/min).
Time frame: For 20 min on Day 7 of all experimental arms
Rate of carbohydrate oxidation during exercise (g/min)
Whole body oxygen consumption (VO2, L/min) and carbon dioxide production (VCO2, L/min) during exercise will be measured using indirect calorimetry to calculate the rate of carbohydrate oxidation during exercise (g/min).
Time frame: During 60 min of exercise on day 7 of all experimental arms
Blood glucose concentration
Blood glucose concentration will be assessed in blood samples taken during exercise.
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Participants will perform interval treadmill running exercise on days 4 and 5 of all experimental arms.
Participants will perform steady state treadmill running exercise on day 7 of all experimental arms.
Time frame: At 0, 20, 40 and 60min into exercise on day 7 of all experimental arms.
Blood insulin concentration
Blood insulin concentration will be assessed in blood samples taken during exercise.
Time frame: At 0, 20, 40 and 60min into exercise on day 7 of all experimental arms
Blood fatty acid concentration
Blood fatty acid concentration will be assessed in blood samples taken during exercise.
Time frame: At 0, 20, 40 and 60min into exercise on day 7 of all experimental arms
Change in intramuscular triglyceride (IMTG) content after exercise
IMTG utilisation during exercise (or change in IMTG content pre-post exercise) will be measured by comparing the IMTG content before and after exercise.
Time frame: IMTG content measured just before and immediately after 60min of exercise on Day 7 of all experimental arms