Healthy premenopausal women that are iron-deficient without anemia will receive a low-dose iron dietary supplement. The investigators seek to determine if the low-dose iron dietary supplement will restore iron levels to normal range with fewer side effects than typically experienced at higher doses of iron supplementation.
The primary purpose of this clinical trial is to evaluate the impact of a low-dose iron dietary supplement on markers of iron status among a sample of premenopausal women that are iron-deficient without anemia. This study will also assess the incidence of mild adverse events (constipation, nausea, etc.) that are relatively common with other over the counter iron dietary supplements and that the investigators hypothesize will be reduced with this lower-dose formulation.
Study Type
INTERVENTIONAL
Allocation
NA
Purpose
TREATMENT
Masking
NONE
Enrollment
23
The low-dose iron dietary supplement is a tablet that contains vitamins and minerals selected to help maintain healthy red blood cells and iron levels in the blood. The supplement ingredients aim to generate a supplement by taking a food which contains the naturally occurring, complex matrix of proteins, lipids, carbohydrates and all other elements associated with the vitamin or mineral of interest. These natural food sources are used to generate tablets that maintain the vitamin and mineral potency found in the original food source as well as the associated elements that naturally accompany it. One tablet will be taken once a day offering a total daily serving of: * 15 mg of Vitamin C * 400 mcg of Folate * 30 mcg Vitamin of B-12 * 26 mg of Iron * 125 mg of Beet Root
Center for Integrative Medicine University of Maryland
Baltimore, Maryland, United States
Changes in Hemoglobin (Hgb) Level
Marker of iron status
Time frame: Baseline and study end (8 weeks from baseline)
Changes in Serum Ferritin (SF) Level
Marker of iron status
Time frame: Baseline and study end (8 weeks from baseline)
Changes in Soluble Transferrin Receptor (sTfR) Level
Marker of iron status
Time frame: Baseline and study end (8 weeks from baseline)
Changes in Total Body Iron Stores
Marker of iron status
Time frame: Baseline and study end (8 weeks from baseline)
Frequency and severity of self-reported constipation
Time frame: Study end (8 weeks from baseline)
Frequency and severity of self-reported diarrhea
Time frame: Study end (8 weeks from baseline)
Frequency and severity of self-reported nausea
Time frame: Study end (8 weeks from baseline)
Frequency and severity of self-reported vomiting
Time frame: Study end (8 weeks from baseline)
Frequency and severity of self-reported fatigue
Time frame: Baseline and study end (8 weeks from baseline)
Self-reported energy level
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Time frame: Baseline and study end (8 weeks from baseline)
Supplement compliance assessed using participant daily diary
Time frame: Study end (8 weeks from baseline)
Adverse events
Time frame: Study end (8 weeks from baseline)