The main purpose of this study is to analyse the effect of a multicomponent intervention, applied during one scholar semester, on body composition, strength, flexibility, cardiorespiratory fitness, lipid and metabolic profile, and body image of students from sixth to ninth grade. This is a non-randomized controlled design. Approximately 568 schoolchildren of grades sixth through ninth were recruited from 2 public secondary schools in Florianópolis, Brazil. The main component of the intervention entitled "MEXA-SE" (move yourself) consisted of the implementation of three physical education classes per week with aerobic exercises, strength and flexibility activities. In addition, play activities in school recess, and educational activities on physical activity, sedentary behaviour, eating habits and body image were performed. Data collection was performed before and immediately after 14 weeks of intervention. The primary outcomes included the body composition, strength, flexibility, cardiorespiratory fitness, lipid and metabolic profile, and body image. Other variables included were: physical activity level, sedentary behaviour, and blood pressure level. Other components of the lifestyle (e.g., eating habits), psychological (e.g., self-rated health) also were evaluated in the participants. Descriptive analysis, two-way ANOVA for mixed models and ANCOVA will be applied for within and between comparison groups, if the premises of this test are met. The level of significance for the study was 5% for two-tailed tests.
Study Type
INTERVENTIONAL
Allocation
NON_RANDOMIZED
Purpose
PREVENTION
Masking
NONE
Enrollment
568
MEXA-SE (move yourself) was structured into three main components: A) Physical fitness: The first component was to increase time in moderate to vigorous physical activity during Physical Education lessons. There were also prompts to help students to engage in increased physical activity during school recess; B) Eating habits: The second component consisted of six sessions (45 minutes per session) designed to promote reflection and positive changes in eating habits and health care (to improve knowledge and eating habits), conducted by nutritionist; C) Body image: The third component was composed of 3 sessions (45 minutes per session) focused on body image satisfaction ("Espelho, espelho meu": School based Intervention) conducted by Physical Education researcher.
Behavioral: "Espelho, espelho meu": School based intervention on body image. Body image is worked in four 45 minutes sessions, conducted with a frequency of once a week by a researcher. The topics covered in these sessions refer to: Beauty Standards (media influence and formation of body image), individual qualities (individual and classmates qualities) and selfesteem. These meetings will be held through video, lecture, dynamics, photo sessions and preparation of posters.
Federal University of Santa Catarina
Florianópolis, Santa Catarina, Brazil
Change on body mass index
Anthropometric measurements of body mass (kilograms), height (centimeters) to calculate body mass index (kilograms per square meter).
Time frame: Baseline, 14 weeks
Change on skinfold thickness
Anthropometric measurements of skinfold thickness (millimeters) of biceps, triceps, subscapular, iliac crest and medial calf.
Time frame: Baseline, 14 weeks
Change on flexibility
Modified Sit and Reach test (centimeters).
Time frame: Baseline, 14 weeks
Change on muscular strength
Handgrip test measured by dynamometer (Kilograms).
Time frame: Baseline, 14 weeks
Change on resistance levels
Modified abdominal test (number of repetitions).
Time frame: Baseline, 14 weeks
Change on cardiorespiratory fitness
20-m shuttle run test (laps).
Time frame: Baseline, 14 weeks
Change on body image
Self-perception (questionnaire).
Time frame: Baseline, 14 weeks
Change on lipid
Enzymatic colorimetric test
Time frame: Baseline, 14 weeks
Change on girth
Anthropometric measurements of girth (centimeters) of relaxed arm and waist.
Time frame: Baseline, 14 weeks
Change on glucose profile
Enzymatic colorimetric test
Time frame: Baseline, 14 weeks
Change on percent body fat
Measurement by bioelectrical impedance.
Time frame: Baseline, 14 weeks
Change on fat free mass
Measurement by bioelectrical impedance.
Time frame: Baseline, 14 weeks
Change on percent of water
Measurement by bioelectrical impedance.
Time frame: Baseline, 14 weeks
Change on resistance
Measurement by bioelectrical impedance.
Time frame: Baseline, 14 weeks
Change on reactance
Measurement by bioelectrical impedance.
Time frame: Baseline, 14 weeks
Change on physical activity at school
ActiGraph accelerometers.
Time frame: Baseline, 14 weeks
Change on leisure physical activity
List of physical activities practiced last week indicating the frequency and duration, commuting to school and preferred leisure activities reported in guided questionnaire.
Time frame: Baseline, 14 weeks
Change on sedentary behaviour (television time)
Time in front of television during the week and over the weekend reported in guided questionnaire.
Time frame: Baseline, 14 weeks
Change on sedentary behaviour (computer time)
Time in computer and / or video games during the week and over the weekend reported in guided questionnaire.
Time frame: Baseline, 14 weeks
Change on blood pressure levels
Measured by Automatic blood pressure monitor.
Time frame: Baseline, 14 weeks
Food consumption
Food consumption reported in guided questionnaire.
Time frame: Baseline, 14 weeks
Food Knowledge
Knowledge consumption reported in guided questionnaire.
Time frame: Baseline, 14 weeks
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