The proposed study aims to investigate the feasibility, effectiveness, and perceived benefit of a supportive hatha yoga intervention for patients with hypertension using antihypertensive drugs. Patients will be randomized into 3 groups comparing hatha yoga with yoga postures, breathing and relaxation techniques to a hatha yoga intervention without yoga postures (only breathing and relaxation techniques) as well as to a wait list control group.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
DOUBLE
Enrollment
75
Yoga intervention consisting of asana, breathing and relaxation, meditation
Yoga intervention without asanas, consisting only of breathing, relaxation and meditation
Department of Internal and Integrative Medicine, Kliniken Essen-Mitte
Essen, Germany
24 h mean value of systolic and diastolic blood pressure
Time frame: 12 weeks
24 h mean value of systolic and diastolic blood pressure
Time frame: 28 weeks
Health-related Quality of Life
Short Form 36 Health Survey Questionnaire (SF-36)
Time frame: 12 weeks
Health-related Quality of Life
Short Form 36 Health Survey Questionnaire (SF-36)
Time frame: 28 weeks
Emotional Distress
Hospital Anxiety and Depression Scale (HADS)
Time frame: 12 weeks
Emotional Distress
Hospital Anxiety and Depression Scale (HADS)
Time frame: 28 weeks
Subjective Stress
Cohen Perceived Stress Scale (CPSS)
Time frame: 12 weeks
Subjective Stress
Cohen Perceived Stress Scale (CPSS)
Time frame: 28 weeks
Nutrition habits
Five a Day Food Frequency Questionnaire
Time frame: 12 weeks
Nutrition habits
Five a Day Food Frequency Questionnaire
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Time frame: 28 weeks
Physical activity
Baecke Physical Activity Questionnaire
Time frame: 12 weeks
Physical activity
Baecke Physical Activity Questionnaire
Time frame: 28 weeks
Adverse Events
Time frame: 12 weeks
Adverse Events
Time frame: 28 weeks