Middle-aged or older people with fall risk were assessed and invited to a multidisciplinary falls prevention program. This program consisted on an adapted exercise program. Two sessions per week were performed, during 6 weeks supervised by a physiotherapist. At the end of this program, measures of physical condition and of self-efficacy were repeated to determine its related-effect.
Study Type
INTERVENTIONAL
Allocation
NA
Purpose
PREVENTION
Masking
NONE
Enrollment
7
Set of exercises to improve the following parameters: balance, endurance, muscle strength, flexibility.
Marlene Cristina Neves Rosa
Anadia, Aveiro District, Portugal
Self-efficacy moving indoors
Question 1- Self-efficacy moving indoors; (scoring: 0-not confident - 2-very confident)
Time frame: 6-weeks
Self-efficacy moving outside
Question 2 - Self-efficacy moving outside (scoring: 0-not confident - 2-very confident)
Time frame: 6-weeks
Self-efficacy walking uneven surfaces
Question 3- Self-efficacy walking through uneven surfaces (scoring: 0-not confident - 2-very confident)
Time frame: 6-weeks
Self-efficacy in physical activities
Question 4 - Self-efficacy participating in physical activities (scoring: 0-not confident - 2-very confident)
Time frame: 6-weeks
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