The purpose of this study is to test in overweight and inactive adults whether the new PAI eHealh APP leads to better adherence to a physical activity regimen than the wearable step counter App from the market leader FitBit, and to evaluate if improved adherence will be reflected in a better cardiovascular profile in this group.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
HEALTH_SERVICES_RESEARCH
Masking
NONE
Enrollment
60
prescribed 100 PAI weekly
prescribed 10000 steps daily
Institutt for sirkulasjon og bildediagnostikk
Trondheim, Norway
The proportion of the participants obtaining 80 % or more of the prescribed physical activity for one year
Prescribed 100 PAI weekly (PAI app group), or 10 000 steps daily (step counter app)
Time frame: 1 year
Cardiorespiratory fitness
Peak oxygen uptake assessed by Jaeger oxycon pro; Erich Jaeger GmbH, Hoechberg, Germany
Time frame: 1 year
Cardiorespiratory fitness
Peak oxygen uptake assessed by Jaeger oxycon pro; Erich Jaeger GmbH, Hoechberg, Germany
Time frame: 16 weeks
Resting blood pressure
Left upper arm, right upper arm, orthostatic hypotension
Time frame: 16 weeks
Resting blood pressure
Left upper arm, right upper arm, orthostatic hypotension
Time frame: 1 year
Resting heart rate
Time frame: 16 weeks
Resting heart rate
Time frame: 1 year
Body mass index
Height, weight
Time frame: 16 weeks
Body mass index
Height, weight
Time frame: 1 year
Waist line
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in centimeters
Time frame: 16 weeks
Waist line
in centimeters
Time frame: 1 year
Body composition
body composition measured by bioelectrical impedance (InBody 720, BIOSPACE, Seoul, Korea)
Time frame: 16 weeks
Body composition
body composition measured by bioelectrical impedance (InBody 720, BIOSPACE, Seoul, Korea)
Time frame: 1 year
Activity questionnaire
HUNT-1 questionnaire 2 "exercise"
Time frame: 16 weeks
Activity questionnaire
HUNT-1 questionnaire 2 "exercise"
Time frame: 1 year
glucose concentration in blood
Time frame: 16 weeks
glucose concentration in blood
Time frame: 1 year
glycosylated haemoglobin (HbA1c) concentration in blood
Time frame: 16 weeks
glycosylated haemoglobin (HbA1c) concentration in blood
Time frame: 1 year
c-peptide concentration in blood
Time frame: 16 weeks
c-peptide concentration in blood
Time frame: 1 year
concentration of triglycerides in blood serum
Time frame: 16 weeks
concentration of triglycerides in blood serum
Time frame: 1 year
concentration of total cholesterol in blood
Time frame: 16 weeks
concentration of total cholesterol in blood
Time frame: 1 year
concentration of low density lipid (LDL) cholesterol in blood
Time frame: 16 weeks
concentration of low density lipid (LDL) cholesterol in blood
Time frame: 1 year
concentration of high density lipid (HDL) cholesterol in blood
Time frame: 16 weeks
concentration of high density lipid (HDL) cholesterol in blood
Time frame: 1 year