This study examines the relationship between self-compassion and wellbeing in new mothers and whether an online self-help course for new mothers can help to improve their wellbeing and self-compassion.
This study is a randomised controlled trial (RCT) comparing an online self-help course ('Kindness for Mums') with a wait-list control. A battery of self-report measures will be administered online at baseline (week 0), post-intervention (week 6) and at follow-up (week 12). Baseline data will also be used to examine the relationship between self-compassion and wellbeing.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
SUPPORTIVE_CARE
Masking
SINGLE
Enrollment
272
Change from baseline at 6-weeks on the Warwick-Edinburgh Mental Well-Being Scale
Time frame: Post-intervention (i.e. 6-weeks after baseline)
Change from baseline at 6-weeks on the Self-Compassion Scale
Time frame: Post-intervention (i.e. 6 weeks post baseline)
Change from baseline at 6-weeks on the Forms of Self-Criticising/Attacking and Self-Reassuring Scale
Time frame: Post-intervention (i.e. 6 weeks post baseline)
Change from baseline at 6-weeks on the Depression, Anxiety and Stress Scale 21-item version
Time frame: Post-intervention (i.e. 6 weeks post baseline)
Change from baseline at 12-weeks on the Warwick-Edinburgh Mental Well-Being Scale
Time frame: 12-weeks after baseline
Change from baseline at 12-weeks on the Self-Compassion Scale
Time frame: 12-weeks after baseline
Change from baseline at 12-weeks on the Forms of Self-Criticising/Attacking and Self-Reassuring Scale
Time frame: 12-weeks after baseline
Change from baseline at 12-weeks on the Depression, Anxiety and Stress Scale 21-item version
Time frame: 12-weeks after baseline
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