To investigate whether the interactive family based lifestyle programme leads to behaviour change at 6 months with the primary outcome being increased levels of moderate to vigorous physical activity (MVPA).
To investigate whether the lifestyle programme results in changes to the following outcomes 3 and 6 months after baseline assessment (Child) * An increase in objectively measured total amount of physical activity * An increase in the proportion meeting MVPA guidelines (measured objectively) * Reduction in time spent sedentary (measured objectively and self-reported) * Change in self-reported physical activity * Reduction in measures of adiposity (body mass index percentile, per cent body fat) * Improvement in psychological factors that may mediate physical activity participation (self-efficacy, motivation, attitudes, social support and enjoyment of physical activity; and physical self-perceptions) * Change in healthy food provision and parenting practices for healthy food * Improvement in diet composition. * Improvement in knowledge of physical activity and nutrition. * Improvement in cardio-metabolic variables (blood pressure, glucose, HbA1c, cholesterol) The Investigators will also include qualitative data collected from: * Evaluation forms following each intervention workshop session which will be completed by the Parent/guardian, child and facilitator * Feedback from focus groups to be held following completion of the total intervention i.e. 8 sessions To investigate whether the lifestyle programme results in changes to the following outcomes 3 and 6 months after baseline assessment (Parent(s)/guardian(s)) * An increase in objectively measured total volume of physical activity * An increase in the proportion meeting MVPA guidelines (measured objectively) * Reduction in time spent sedentary (measured objectively and self-reported) * Change in self-reported physical activity * Reduction in measures of adiposity (body mass index percentile, per cent body fat) * Change in healthy food provision and parenting practices for healthy food * Improvement in diet composition. * Improvement in knowledge of physical activity and nutrition.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
NONE
Enrollment
318
Participants will attend eight 90 minute sessions of an interactive lifestyle programme along with their parent(s)/guardian(s).
University Hospitals of Leicester
Leicester, United Kingdom
The primary endpoint is to detect a change in objectively measured MVPA of 10 minutes per day within the intervention group at 6 months.
Participating children and adults will be asked to wear the wrist worn GENEActiv accelerometer (ActivInsights, Kimbolton, Cambridgeshire, UK) continuously for up to 8 days.
Time frame: 6 months post baseline
An increase in total volume of physical activity
Participating children and adults will be asked to wear the wrist worn GENEActiv accelerometer (ActivInsights, Kimbolton, Cambridgeshire, UK) continuously for up to 8 days.
Time frame: 3 and 6 months
An increase in the proportion meeting MVPA guidelines
Participating children and adults will be asked to wear the wrist worn GENEActiv accelerometer (ActivInsights, Kimbolton, Cambridgeshire, UK) continuously for up to 8 days.
Time frame: 3 and 6 months
Reduction in time spent sedentary
Participating children and adults will be asked to wear the wrist worn GENEActiv accelerometer (ActivInsights, Kimbolton, Cambridgeshire, UK) continuously for up to 8 days.
Time frame: 3 and 6 months
Change in physical activity levels
Self reported - questionnaire
Time frame: 3 and 6 months
Reduction in Body mass index percentile (BMI)
Body mass will be measured to the nearest 0.1kg and height will be measured to the nearest 0.1 cm using a clinically approved bioelectrical impedance scale and a portable stadiometer, respectively. BMI will be calculated as weight/height2 and will be converted to a BMI percentile based on WHO growth charts
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Time frame: 3 and 6 months
Change in healthy food provision and parenting practices for healthy food
As parents are active participants in the intervention The Investigators will also query their knowledge and attitudes towards healthy eating and physical activity.
Time frame: 3 and 6 months
Improvement in diet composition
The Investigators will query the nutrition habits of participants to investigate any changes in the behaviours targeted in the workshops. A food frequency questionnaire (FFQ) taken from the ISCOLE study that was adapted from the HBSC Study will be used to query the consumption of 23 food categories in a "usual" week. The Investigators will also query breakfast consumption for weekdays and weekends. The Investigators have also created ad hoc questions on other intervention targets of snacking behaviours, fruit and vegetable intake and fizzy drink consumption. This ad hoc method has been used in other international multi-site studies.
Time frame: 3 and 6 months
Improvement in knowledge of physical activity and nutrition
The physical activity questionnaire for adolescents (PAQ-A) \[62\] will be used to assess the Types and context of physical activity in order to investigate changes in the Types of sports/exercise/activities the participating child may participate in (information which is not available from the accelerometer or the majority of other validated self-report questionnaires). This questionnaire requests responses for the last 7 days by asking participants to check a list of activities for frequency of participation. This questionnaire has received support from an expert panel and has also high validity against objective measures and moderate reliability.
Time frame: 3 and 6 months
Improvement in HbA1c
Biochemical measures (Child only) - HbA1c
Time frame: 3 and 6 months
Improvement in Triglycerides
Biochemical measures (Child only) - Triglycerides
Time frame: 3 and 6 months
Improvement in Glucose
Biochemical measures (Child only) - Glucose
Time frame: 3 and 6 months
Improvement in HDL-C
Biochemical measures (Child only) HDL-C
Time frame: 3 and 6 months
Improvement in Total Cholesterol
Biochemical measures (Child only) -Total cholesterol will be measured using a point-of-care testing (POCT) and LDL-C will be calculated.
Time frame: 3 and 6 months
Improvement in cardio-metabolic variables
Biochemical measures (Child only) - Capillary blood samples will be taken from each child using the finger prick method. The CardioChek® system will be used as the POCT method. The CardioChek® system is a portable hand held device that requires between 15 to 40 µL capillary sample from a finger-stick for each test. The CardioChek® system is certified by the Cholesterol Reference Method Laboratory Network (CRMLN) and National Cholesterol Education Program (NCEP), is FDA-cleared, CE-marked, internationally registered, and is CLIA-waived by the Centers for Medicare \& Medicaid Services, USA.
Time frame: 3 and 6 months
Blood Pressure (Child)
Arterial blood pressure will be measured using an automated sphygmomanometer with an appropriate sized cuff while the patient is seated, and having rested quietly for 5 minutes. Three measurements will be obtained for blood pressure and an average of the last two will be used in any analysis.
Time frame: 3 and 6 months
Blood Pressure (Parent(s)/guardian(s))
Arterial blood pressure will be measured using an automated sphygmomanometer with an appropriate sized cuff while the patient is seated, and having rested quietly for 5 minutes. Three measurements will be obtained for blood pressure and an average of the last two will be used in any analysis.
Time frame: 3 and 6 months