Using a within-subject design, 42 healthy participants were randomly exposed to three different conditions: outdoor mountain hiking, indoor treadmill walking, and sedentary control situation (3.5 hours each). Measures included the Feeling Scale, Felt Arousal Scale and a Mood Survey Scale. Univariate ANOVAs were used to analyse differences between the conditions.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
SUPPORTIVE_CARE
Masking
NONE
Enrollment
47
Change From Baseline Subscales of Mood Survey Scale at 3 Hours
Mood Survey Scale, min: 5, max: 25 higher score: better outcome All Outcome Measures are reported "per intervention", i.e., the data in Arms/Groups reflect the participants of the particular intervention.
Time frame: baseline and 3 hours
Change From Baseline Feeling Scale at 3 Hours
Feeling Scale, min: -5, max: +5 higher score: better outcome All Outcome Measures are reported "per intervention", i.e., the data in Arms/Groups reflect the participants of the particular intervention.
Time frame: baseline and 3 hours after baseline
Change From Baseline Felt Arousal Scale at 3 Hours
Felt Arousal Scale, min: 0, max: 6 higher score: better outcome All Outcome Measures are reported "per intervention", i.e., the data in Arms/Groups reflect the participants of the particular intervention.
Time frame: baseline and 3 hours after baseline
Change From Baseline Blood Pressure at 3 Hours
All Outcome Measures are reported "per intervention", i.e., the data in Arms/Groups reflect the participants of the particular intervention.
Time frame: baseline and 3 hours
Change From Baseline Heart Rate Variability at 3 Hours
All Outcome Measures are reported "per intervention", i.e., the data in Arms/Groups reflect the participants of the particular intervention.
Time frame: baseline and 3 hours
Change From Baseline Cortisol at 3 Hours (Saliva Sampling)
All Outcome Measures are reported "per intervention", i.e., the data in Arms/Groups reflect the participants of the particular intervention.
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Time frame: baseline and 3 hours