Chronic Mechanical Low Back Pain (CMLBP) is a common disabling health problem among the general population. Multifidus muscle inhibition accompanying CMLBP plays a major role in perpetuating the pain and functional disability. Lumbar stabilisation and treadmill exercises are established treatments for CMLBP. However, it is not known which of the two techniques is more effective. This study was conducted to compare the effects of lumbar stabilisation and treadmill walk on multifidus activation, pain and functional disability in individuals with CMLBP.
Fifty-three individuals (23 females and 30 males) with CMLBP participated in this single blind randomised clinical trial. Consecutive participants were recruited from the outpatient Physiotherapy clinic of the Aminu Kano Teaching Hospital, Kano, Nigeria and were randomly assigned to one of two exercise groups: Lumbar Stabilisation Group (LSG; n = 27) or Treadmill Walk Group (TWG; n = 26). However, 50 participants, (LSG: n = 25; and TWG: n = 25) completed the eight week study. Participants in the LSG had lumbar stabilisation exercises using McGill protocol while those in the TWG had walking exercise on a treadmill using the Bruce protocol. Treatment was applied three times weekly for eight weeks. Outcomes assessed at baseline and end of eighth week of study were: Pain Intensity (PI) using Visual Analogue scale, Functional Disability (FD) using Oswestry Disability Index Questionnaire; and Multifidus Muscle Activation (MMA) level using a surface electromyography machine. Data were analysed using descriptive statistics, paired and independent t-tests at α0.05.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
SINGLE
Enrollment
53
McGill protocol starting with: 1. 'cat-camel' exercise exercise 10 repetitions with 7 seconds hold each 2. 'curl-up' exercise 10 repetitions with 7 seconds hold each 3. 'side-bridge' exercise 10 repetitions with 7 seconds hold each 4. 'cat-camel' exercise 10 repetitions with 7 seconds hold each progression was based on subjects' tolerance and endurance.
Bruce protocol This include: 1. '5 minutes warm up' at zero degree inclination. 2. '20 minutes active exercise with increasing speed and inclination' 3. '5 minutes cool down'
Aminu Kano Teaching Hospital
Kano, Kano State, Nigeria
Amplitude of Multifidus Muscle Activation
using the surface electromyography
Time frame: 8 weeks of intervention
Functional Disability status
using the modified Oswestry disability index questionnaire
Time frame: Baseline
Functional Disability status
using the modified Oswestry disability index questionnaire
Time frame: 8 weeks
Pain Intensity
using the VAS
Time frame: Baseline
Pain Intensity
using the VAS
Time frame: 8 weeks
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