Exercise programs that combine resistance exercise with aerobic training yield optimal health benefits for people with HIV. The global aim of this study is to contribute evidence for the impact potential of a comprehensive exercise program on brain health in people with HIV. This study is part of a larger project based upon a cohort multiple randomized controlled design. Within a fully characterized cohort which is followed over time, people meeting the specific criteria for an exercise intervention will be identified. The sample will be randomly selected to receive the intervention; the remaining eligible persons will serve as controls. The intervention group will receive a 45 minute structured exercise program 3 times a week consisting of aerobic exercise and resistance training for a total of 12 weeks.
Exercise is an inexpensive intervention with widespread benefits to vascular and musculoskeletal health and few harms. Showing an additional benefit to brain health and cognition in particular is likely to encourage adoption and help elucidate mechanisms underpinning brain health in HIV. The primary objective of the study is to estimate, in comparison to individuals not offered the exercise intervention, the extent to which a comprehensive exercise program impacts on indicators of brain health, where these indicators are the primary outcome of cognitive ability (B-CAM) and the related brain health outcomes of depression, anxiety, fatigue, motivation, and speed of motor performance. A secondary objective is to estimate the extent to which changes in brain health are mediated through exercise induced changes in brain network function as measured by EEG and/or by exercise induced changes in muscle power, aerobic capacity, physical function, and body composition.
Study Type
INTERVENTIONAL
Allocation
NON_RANDOMIZED
Purpose
TREATMENT
Masking
NONE
Enrollment
30
Interval training will be performed for 21 minutes including a 3 minute warm-up and cool-down period. The interval program will be 15 minutes at 65-75% of maximal heart rate with 30 sec. bursts of exercise to 80-85%; intervals. Resistance training will be done as a circuit and will make use of weight machines and functional exercises. Resistance will be done in 2 sets of 15 repetitions and will last 24 minutes. The work load of the program is calibrated and is conducted at a specified rhythm. All exercise sessions will be supervised.
Division of Clinical Epidemiology
Montreal, Quebec, Canada
RECRUITINGChange in Cognitive Ability
The primary outcome is cognitive ability as measured by B-CAM. This is part of the measurement platform for all and the value taken at the regular assessment prior to the exercise intervention will serve as the baseline value and the subsequent evaluation 9 months following will serve as the follow-up value. The strategy ensures that the intervention cohort does not have additional measurements of cognitive ability than the control cohort. The items on the B-CAM fit the Rasch Model and as such have linearized units on a logit scale.
Time frame: 0 and 39 weeks
Change in depression
Measured by Hospital Anxiety and Depression Scale (HADS)
Time frame: 0 and 39 weeks
Change in depression
Measured by RAND -36 Mental Health Inventory (MHI)
Time frame: 0 and 39 weeks
Change in stress levels
Measured by Trier Inventory for Chronic Stress (TICS)
Time frame: 0 and 39 weeks
Change in anxiety
Measured by Hospital Anxiety and Depression Scale (HADS)
Time frame: 0 and 39 weeks
Change in fatigue
Measured by RAND-36 Vitality
Time frame: 0 and 39 weeks
Change in motivation
Measured by Motivation Ladder
Time frame: 0 and 39 weeks
Change in global quality of life (QOL)
Measured by Person Generated Index (PGI)
Time frame: 0 and 39 weeks
Change in health related quality of life (HRQoL)
Measured by RAND-36
Time frame: 0 and 39 weeks
Change in health related quality of life (HRQoL)
Measured by WHOQOL-HIV
Time frame: 0 and 39 weeks
Change in measures of brain network function
The measures of brain network function are derived from event related potential (ERPs) which are electric potentials produced by the brain in response to auditory or visual stimulation, respectively. These brain responses are easily recorded noninvasively with scalp electrodes (EEG). ERPs allow insights into the neural mechanisms underlying specific cognitive processes. The potentials of interest here include the N1, N2, P2 and P3 ERPs.
Time frame: 0 and 12 weeks
Change in skeletal muscle mass
A total body Dual energy X-ray absorptiometry (DEXA) scan will be done to compute skeletal muscle mass (whole body, spine and thigh) (Lee \& Gallagher, 2009).
Time frame: 0 and 12 weeks
Change in muscle quality
Peripheral quantitative computed tomography (pQCT) will be used to measure the muscle quality in lower extremity (MacIntyre \& Lorbergs, 2012).
Time frame: 0 and 12 weeks
Change in exercise capacity
Measured by step test
Time frame: 0 and 12 weeks
Change in functional walking capacity
Measured by Six Minute Walk Test (6MWT)
Time frame: 0 and 12 weeks
Change in quadriceps power
Measured using leg press and jump test
Time frame: 0 and 12 weeks
Change in core strength
Measured using curl ups/push ups
Time frame: 0 and 12 weeks
Change in grip strength
Measured using hand dynamometer
Time frame: 0 and 12 weeks
Change in gait speed
Comfortable gait speed: GAITRite; Fast gait speed: GAITRite; Dual task gait speed: GAITRite and naming the fruits
Time frame: 0 and 12 weeks
Change in exercise enjoyment
Exercise enjoyment will be measured by Physical Activity Enjoyment Scale (PACES) (Mullen et al., 2011).
Time frame: 0 and 12 weeks
Change in physical activity
The data from the accelerometer will be used to estimate the extent to which the structured exercise program carries over into everyday life. Participants will be asked to wear an ActivPal accelerometer for 5-7 days prior to the start of the intervention, at 6 weeks, and after 12 weeks, to objectively measure habitual physical activity.
Time frame: 0, 6 and 12 weeks
Change in semantic fluency
Following question will be asked: Name as many animals as you can in 1 minute (in sitting).
Time frame: 0 and 12 weeks
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