The Lentil Satiety study will examine the effects of replacing wheat and rice with two types of lentils within food products (muffins and chilies) on satiety and food intake in healthy adults.
The Lentil Satiety study will examine the effects of replacing wheat and rice with two types of lentils (small green Eston and red split) within food products (muffins and chilies) on satiety and food intake in healthy adults, for a total of 6 study treatments. A total of 3 to 6 study visits (corresponding to consuming all muffins and/or all chilies) will take place where participants will consume one of the study treatments and subsequently complete satiety questionnaires over 180 minutes to measure satiety as subjective appetite sensations (hunger, fullness, desire to eat, and prospective food consumption). At 180 minutes, participants will receive ad libitum pizza and bottled water to consume until they are comfortably full for a measure of weighed food intake. At the end of each study visit, participants will be given a food scale and instructed to weigh and record all food and drink consumed for the remainder of the day for a measure of 24-hour energy intake.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
OTHER
Masking
NONE
Enrollment
24
Consumption of small green lentil muffin; consumption of ad libitum pizza test meal after 180 minutes
Consumption of split red lentil muffin; consumption of ad libitum pizza test meal after 180 minutes
Consumption of wheat muffin; consumption of ad libitum pizza test meal after 180 minutes
Human Nutraceutical Research Unit
Guelph, Ontario, Canada
Satiety
Satiety will be measured using 100mm visual analog scales (VAS) rating appetite sensations of hunger, fullness, desire to eat, and prospective consumption
Time frame: Acute: 0, 15, 30, 45, 60, 90, 120, 150, and 180 minutes after treatment consumption
Food Intake
Food intake will be measured as kilocalories using an ad libitum cheese pizza test meal
Time frame: Acute: 180 minutes following consumption of treatment
24-hour Energy Intake
24-hour energy intake will be measured by providing electronic food scales to participants to weigh and record all food and drink consumed for the rest of the day after leaving the study visit
Time frame: Acute: 24 hours
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Consumption of small green lentil chili; consumption of ad libitum pizza test meal after 180 minutes
Consumption of split red lentil chili; consumption of ad libitum pizza test meal after 180 minutes
Consumption of rice chili; consumption of ad libitum pizza test meal after 180 minutes