Mindfulness Interventions and Cutaneous T Cell Lymphoma (CTCL)

Inclusion Criteria: * Identified with lymphoma through the Yale Cancer Center Hematology Clinic. * Access to mobile telephone/smartphone with text messaging plan in order to receive survey questions. * Current CTCL patients in Dr. Foss's practice at the Yale Cancer Center. Exclusion Criteria: * Current regular mindfulness meditation activity (weekly or more frequent practice of self-defined meditation, formalized relaxation techniques, tai chi, and meditative yoga). * Inability or unwillingness to give consent. * Serious illness (including mental illness/psychopathology) within 90 days prior to screening, including hospitalization for chronic disease. Determination of 'serious' will be made by PI and research team. For example, unstable asthma, cancers (except non-melanoma skin cancer and CTCL), and schizophrenia will be considered 'serious,' while stable asthma, allergic rhinitis, esophageal reflux, generalized anxiety disorder, or attention deficit disorder will not be considered 'serious. * Active participation (weekly or more often) in a cancer or chronic disease support group. * Active substance abusers. * Current suicidal ideation, operationally defined as affirmative responses on the Columbia-Suicide Severity Rating Scale (C-SSRS) at screening.