This study aims to determine how a 6-week magnesium supplementation with 400 mg magnesium from magnesium citrate/magnesium oxide affects stress parameters in students in exam preparation.
The examinations are carried out in 70 students in exam preparation (6 weeks before exam). The target parameters are determined in blood and 24h-urine. Blood sampling takes place at confinement, after 3 weeks and at the end of the study (week 6). In addition, heart rate variability is determined.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
TRIPLE
Enrollment
70
Biomed Martin
Martin, Slovakia
blood sampling
measurement of stress metabolites
Time frame: 6 weeks
24h-urine
measurement of stress metabolites
Time frame: 6 weeks
heart rate variability
measurement of heart rate variability
Time frame: 6 weeks
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