Monocentric unblinded two parallel-group randomized controlled trial to evaluate the effect of diet with or without Nordic Walking on weight loss, physical performance and cardiovascular risk factors in overweight and obese population
To examine the impact of a 48-week of diet +/- Nordic Walking program on physical performance, muscle function, cardiovascular risk factors and arterial stiffness in community-dwelling overweight and obese elderly men and women.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
NONE
Enrollment
64
52 weeks of Diet supervised by a dietician
26 weeks supervised Walking 3 times per week, followed by 26 weeks of unsupervised Walking
26 weeks supervised Nordic Walking 3 times per week, followed by 26 weeks of unsupervised Nordic Walking
AOUI Verona
Verona, Italy
RECRUITINGVO2 max
maximal oxygen consumption
Time frame: 12 months
VO2 max changes
maximal oxygen consumption
Time frame: 3, 6, 9 and 12 months
PWV
pulse wave velocity
Time frame: 3, 6, 9 and 12 months
muscle strength
Time frame: 3, 6, 9 and 12 months
fat mass
Time frame: 3, 6, 9 and 12 months
muscle mass
Time frame: 3, 6, 9 and 12 months
SF 36
quality of life
Time frame: 6 and 12 months
GDS
geriatric depression scale
Time frame: 6 and 12 months
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